WORDS TO MOTIVATE YOU WHEN IT’S OVERWHELMING

Words to motivate you when it's overwhelming

Hello everyone,

Morning all, how’s your week, spring has sprung here, and I’ve picked my first bunch of Freesias.  They smell so delicious.

Are you a planner? Whether it be a journal/planner, or simply a list maker.  Apparently when I was a child I was always making lists.  I don’t remember this, but as an adult of significant years, I’m still a list maker and it’s something i do event today, when i need words to motivate when it’s overwhelming.  Life is busy, sometimes like a circus and you feel like the mouse going round and round – and you just want to get off.  That’s when you need words to motivate you.

 

Words to motivate you when it's overwhelming

Do I finish everything on my list – heck no.  Do I care?  Well yes and no.  We women are known to overestimate what we can achieve and get done in any particular amount of time.  Come on, fess up.  Hold your hands up if your list is still huge never seems to decrease.

Sometimes it really does get overwhelming doesn’t it.  Never ending circle of to do, to do, to do……

But it seems to me we need something, anything to motivate us.  Something that says, stop, think, go on, you can do this.

These are some motivational images i found online

Words to motivate you when it's overwhelming

All great words and sayings.  And i can hear my OWN BUT!!!

Life’s journey over the past few years has been rather topsy turvy with losing my mother and then for myself suffering a bout of depression which is ongoing.  This depression annoys me.  I mean I don’t have time to be depressed, I don’t want to be depressed, I want to be joy-filled and excited by life and just well…LIVE. But what these few years has given me has been a time of deep introspection, about wondering about life (sounds like navel gazing I know), but really disseminating what I have in my life, what I do, and what I want my life to be like.  I suppose it’s a mini-mid-life crisis LOL

A few weeks ago I was wide awake and suddenly the word, ASPIRE came racing into the brain-cell fog I call my brain.

Aspire… to what?

Do what? Be what?

What did it mean?

The dictionary tells us this:

Aspire verb

  1. direct one’s hopes or ambitions towards achieving something.

“we never thought that we might aspire to those heights”

  1. literary – rise high; tower

“above the domes of loftiest mosques these pinnacles aspire”

 

So I thought on this a tad, and realized that for me ASPIRE is to dream of something, a goal, target, a wish be it just to get through the day without any aches and pains, or something loftier like move forward to a goal or challenge in life.

 

So big or small I have realized I want to ASPIRE.

 

Then the weirdest thing – another word popped into my mind – now given that this was 3 a.m.  and I am one of those awake/sleep/awake people whose husband is asleep before his head hits the pillow while I lie awake, my brain whizzing with ideas of projects.  Anyhow, words popped into my head as clear as day, surprisingly given that it was a cloudy moonless night.

 

How about the word INTENTION noun

  1. a thing intended; an aim or plan.

“she was full of good intentions”

Aspire   to a goal, a target.

You see the word INTENTION really fits in with Aspire.

Intention – aim/plan.

So I have to have a goal and a plan (to achieve that goal)

But … to me there was something missing.  Another word.  The word …. with   –  it may be the smallest of the 3 words, but I think it is the most important.

Withpreposition

  1. accompanied by (another person or thing).

“a nice steak with a bottle of red wine”

having or possessing (something).

“a flower-sprigged blouse with a white collar”

 

You see you can ASPIRE/have a goal, and you can have INTENTION/plan.  The WITH makes it happen.  BUT you need to the three words to make it work.  To Aspire WITH Intention.

Aspire WITHOUT Intention – nothing will happen.  But Aspire WITH Intention… then your goal with have an action/plan and together Aspire and Intention will happen.

Make sense?

To me it made absolutely perfect sense, and in fact has become my mantra.

Words to motivate you when it's overwhelming

I want to aspire, to achieve, I want to set goals, big and small and all sizes in between too.  I want to have goals that make my day run smoother, goals that tell me it’s time to relax and enjoy the day, life, my family, I want goals and dreams of getting my newest escapade or project off the ground (and completed).  For example, when I have blogged before it has been solely about decorating or organizing, but came to realize I wanted it to be more than that.  I want to inspire others (and myself along the way) to create a home they love and bring joy to their families and nourish them too.

But I need the WITH.

With Intention… with a plan, with a target, with a routine, with joy, and with happiness, with pleasure, with my family, with baby steps I will move toward by goals with intentional action. And you can too.

It really all made sense to me, and is in my little world rather profound and exciting.

So let’s motivate you.

Words to motivate you when it's overwhelming
Photo – thehomestylecollective.co.nz

Grab a pen and paper, heck why not even your prettiest notebook, and make this your book of aspirations with intentions. and let’s get writing.

So my question to you is –

What do you ASPIRE TO?

Is it to finish a project at home, to start a project, to save for a project?  Is it to clear out the garage once and for all, to create routines for yourself, to find time for yourself and your hobbies, or just to BE.

It can be anything, and everything.  That’s the beauty of it.

Come on, write those dreams down.  Maybe even write each dream on a separate page. Give them space to breathe and expand and blossom.

 

Next… take each aspiration, each goal, and break it down to baby steps, you know those steps that sometimes you think are insurmountable, but break them down to tiny, tiny steps so that your dream and aspiration doesn’t seem overwhelming.

You are creating words that motivate you when it’s overwhelming

Words to motivate you when it's overwhelming

Your aspiration may be something as simple as having a family board game night once a week in the winter months.  (it is a goal)

With Intention (with a plan, that aspiration will go ahead)

So where are you going to have your board game?

What games will you play?

Do you have the games?

Dig them out of storage, check you have all the pieces/parts of the game.

Do you need food/drinks etc.?

Set the date with family.

See… easy steps.  Your dream was to have a game night.  You planned (action/intention) what you would play, searched out the games, planned the food, and hey you could even send fun invites to the family and surprise them.

 

You have DREAMED IT, PLANNED IT

You ASIRED WITH INTENTION

YOU HAD A GOAL, A PLAN AND WITH THOSE TWO WORDS YOUR ASPIRATION WAS SUCCESSFUL.

 

Or it could be something of bigger proportions, clearing out that tip of a garage – (yes I absolutely have one of those right at this moment, a dream of a clean space is one of my aspirations with which I need definite intention.

 

So dream of how you want that garage to look – that’s your aspiration

Now write down those baby steps – sort stuff into toss/donate/keep/sell piles etc.  You know the drill and  with INTENTION, i.e. taking the steps necessary you can get it done.

 

Well done, you’ve aspired and created a list of intention/action and now you can go forth and fulfil that dream.

What do you aspire to?  Big or small, whatever it is, it’s worth doing, worth aspiring with intention.

Let me know in the comments below and how you’re breaking the task down.

 

Wishing you a wonderful day and week with whatever plans you have and that they bring you joy.

 

Happy days

Jane

 

 

 

 

 

4 Replies to “WORDS TO MOTIVATE YOU WHEN IT’S OVERWHELMING”

Comments are closed.