JOY – EMPTY NESTS – AND THE NEXT SEASON

Hello friends.

 

When I started blogging I wanted to be so light and airy and positive and uplifting, and hopefully I’m achieving that.  But also there’s real life.  Homes aren’t perfect, rooms aren’t perfectly decorated or clean and organized all the time.

I know this sounds negative, but I don’t want it to be, I want it to be thought provoking.  I’m at that next season, where for the most part the kids have scooted out and it’s just me, hubby and the pets, (2 dogs and 2 goats!).

Every day is new, full of possibilities, and adventures, but slowly and insidiously lately my days have been wrapped in emotions, a roller coaster of highs and lows.

Joy - Empty Nest

Do you have days like this?  If you do, then can I give you a cyber-hug.

We get up in the morning because … we have to go to work, eat, clean house, etc.

We do all these things all our lives because we have a need to feed and clothe and house ourselves.  But what are we doing for ourselves. Just us.  Things that bring us joy?

Joy Empty Nests Next Season

Do you know what brings you joy?

Joy.  Happiness.  A contentment on doing a particular task.

Joy, Empty Nests, The next season
Photo – Ancientbests.co.nz

Usually we’d say something like our family, friends, home etc., But what about just for you?

It’s all so confusing.  What will make the next years fulfilling, exciting, joy-filled and worthy of me.  Because it’s time to think ABOUT ME.

What do I like to do?

No idea – and that is scary.

Besides I realize (sadly) that some of the things I might have liked to try my now 60-year-old body is no longer capable of.  Mentally, too I’m finding that I can no longer multitask like before. Days where I juggled many balls seem to have evaporated.

So what does that leave me with?

Growing old in a rocking chair.

Hibernating?

Giving up?

That would be so easy and in truth the reality of that is tempting.  But it is also so sad.  Life doesn’t need to be sad.  For most of us life is a series of ups and downs and sometimes debilitating, and it would be easy to focus on the bad.

Joy empty nest the next season
Photo – pinterest.com

At this stage in my life when I’ve sort of left a major career, hubby is now retired too, it’s kinda scary and the thoughts of what next keep nagging at me. What do I want to do? What will fulfil me for the next 20-30 years?

For most women we put ourselves last for a majority of years.  Our children/families/work and home lives come first, our thoughts and needs come in a low pecking order on our lists of must dos.

We’ve hardly stopped all these years to actually consider that.  School runs, jobs, home, elderly parents, there was no time for us and if there was, guilt struck at the time we were taking away from our family and everyone else.  They all came first.  Now don’t get me wrong. I believe that to be absolutely true.  They should come first, especially your children.  You’ve brought them into this world, and it’s our responsibility to guide them until they leave the nest. Mind you being a parent never ends, the role of guide and listener is still happening even now they’re in their 20s.  Maybe that’s a time when we’re needed more so.

Photo – Pinterest.com

 

However, physically and spatially we now have time, and sometimes if we’re lucky a little bit extra dollars to go round.  It’s like moving house to a new neighborhood.  The people around us have all changed.  We’re used to our fellow co-workers, etc, now they aren’t a part of our everyday lives, so what will fill that gap?

So what if you now, for the first time have to think what you’d like to do – and shock horror, scary stuff – you can’t think of anything.  It’s like… so what am I/who am I/ what makes me happy?

Take time to list things you thought you might like to try.  Even if it was waaaay back.

Mine was:

Floral art

Growing herbs

Painting furniture

Joining a women’s group of some sort

(Thinking about) Getting fit!

Trying new recipes

Travel if I can.

See more of my own country

Learn to crochet

 

Do I want to start a business?  And why would I?  I’m 60 years old, it’s kinda time to rest surely?

But does that mean I’m not valuable, not capable of trying.  Of course not, but the commitment, the challenge, the effort, time etc, is that what I want now in my life?

When I read blog posts and see the lovely homes and everything just so, that little green devil in me gets loud!  I love the rooms, admire the talent, but I am a little bit envious too.  I see these vital women working hard to create beautiful homes, lives so full and active and I wonder where my life is taking me and why and how and oh so many questions.

Do you have those too?

As a semi empty nester you think you have so much time, but after years of raising a family and now not needed so much, it’s more about what’s next.  What do I fill my life with now?

One thing I think we must be thankful for as we age is that we are able to actually do that.  So many can’t Some also don’t have the good health to be able to be as vital as they once were or want to be.  Today give those around you who are not as fortunate in this vitality, a hug and compassion and encouragement.

Photo- Pinterest

Something I read recently about smiling, inspired me, and made me stop and …well, smile, and be grateful.  I also remembered that advert on TV where a person smiles as she passes another in the street, then that person smiles at another going passed in a bus and so on?  The smile is contagious.  This simple advert makes me smile and I think the knowledge that my smile could benefit someone else’s day, is awesome.

I’m out to find my pot of gold …. My joy, my reason, my fun. And smile!

Photo – askideas.com

It may be a business, it may be going to floral art classes or creating a myriad of life experiences and adventures, but it will be mine.

So I choose to turn today’s sense of overwhelm into a positive (hence this post) and smile at everyone from the lady at the bakery as we chuckled about giving in to the chocolate cake and the shop assistant who recognised me at Bed bath and Beyond (oops obviously I’ve been shopping too much).

So stop and smile and be grateful for today. And yep, smile and smile and smile.

And because you can’t stop smiling at this little girl, my first grandchild.

 

Happy days

Jane

 

 

WORDS TO MOTIVATE YOU WHEN IT’S OVERWHELMING

Words to motivate you when it's overwhelming

Hello everyone,

Morning all, how’s your week, spring has sprung here, and I’ve picked my first bunch of Freesias.  They smell so delicious.

Are you a planner? Whether it be a journal/planner, or simply a list maker.  Apparently when I was a child I was always making lists.  I don’t remember this, but as an adult of significant years, I’m still a list maker and it’s something i do event today, when i need words to motivate when it’s overwhelming.  Life is busy, sometimes like a circus and you feel like the mouse going round and round – and you just want to get off.  That’s when you need words to motivate you.

 

Words to motivate you when it's overwhelming

Do I finish everything on my list – heck no.  Do I care?  Well yes and no.  We women are known to overestimate what we can achieve and get done in any particular amount of time.  Come on, fess up.  Hold your hands up if your list is still huge never seems to decrease.

Sometimes it really does get overwhelming doesn’t it.  Never ending circle of to do, to do, to do……

But it seems to me we need something, anything to motivate us.  Something that says, stop, think, go on, you can do this.

These are some motivational images i found online

Words to motivate you when it's overwhelming

All great words and sayings.  And i can hear my OWN BUT!!!

Life’s journey over the past few years has been rather topsy turvy with losing my mother and then for myself suffering a bout of depression which is ongoing.  This depression annoys me.  I mean I don’t have time to be depressed, I don’t want to be depressed, I want to be joy-filled and excited by life and just well…LIVE. But what these few years has given me has been a time of deep introspection, about wondering about life (sounds like navel gazing I know), but really disseminating what I have in my life, what I do, and what I want my life to be like.  I suppose it’s a mini-mid-life crisis LOL

A few weeks ago I was wide awake and suddenly the word, ASPIRE came racing into the brain-cell fog I call my brain.

Aspire… to what?

Do what? Be what?

What did it mean?

The dictionary tells us this:

Aspire verb

  1. direct one’s hopes or ambitions towards achieving something.

“we never thought that we might aspire to those heights”

  1. literary – rise high; tower

“above the domes of loftiest mosques these pinnacles aspire”

 

So I thought on this a tad, and realized that for me ASPIRE is to dream of something, a goal, target, a wish be it just to get through the day without any aches and pains, or something loftier like move forward to a goal or challenge in life.

 

So big or small I have realized I want to ASPIRE.

 

Then the weirdest thing – another word popped into my mind – now given that this was 3 a.m.  and I am one of those awake/sleep/awake people whose husband is asleep before his head hits the pillow while I lie awake, my brain whizzing with ideas of projects.  Anyhow, words popped into my head as clear as day, surprisingly given that it was a cloudy moonless night.

 

How about the word INTENTION noun

  1. a thing intended; an aim or plan.

“she was full of good intentions”

Aspire   to a goal, a target.

You see the word INTENTION really fits in with Aspire.

Intention – aim/plan.

So I have to have a goal and a plan (to achieve that goal)

But … to me there was something missing.  Another word.  The word …. with   –  it may be the smallest of the 3 words, but I think it is the most important.

Withpreposition

  1. accompanied by (another person or thing).

“a nice steak with a bottle of red wine”

having or possessing (something).

“a flower-sprigged blouse with a white collar”

 

You see you can ASPIRE/have a goal, and you can have INTENTION/plan.  The WITH makes it happen.  BUT you need to the three words to make it work.  To Aspire WITH Intention.

Aspire WITHOUT Intention – nothing will happen.  But Aspire WITH Intention… then your goal with have an action/plan and together Aspire and Intention will happen.

Make sense?

To me it made absolutely perfect sense, and in fact has become my mantra.

Words to motivate you when it's overwhelming

I want to aspire, to achieve, I want to set goals, big and small and all sizes in between too.  I want to have goals that make my day run smoother, goals that tell me it’s time to relax and enjoy the day, life, my family, I want goals and dreams of getting my newest escapade or project off the ground (and completed).  For example, when I have blogged before it has been solely about decorating or organizing, but came to realize I wanted it to be more than that.  I want to inspire others (and myself along the way) to create a home they love and bring joy to their families and nourish them too.

But I need the WITH.

With Intention… with a plan, with a target, with a routine, with joy, and with happiness, with pleasure, with my family, with baby steps I will move toward by goals with intentional action. And you can too.

It really all made sense to me, and is in my little world rather profound and exciting.

So let’s motivate you.

Words to motivate you when it's overwhelming
Photo – thehomestylecollective.co.nz

Grab a pen and paper, heck why not even your prettiest notebook, and make this your book of aspirations with intentions. and let’s get writing.

So my question to you is –

What do you ASPIRE TO?

Is it to finish a project at home, to start a project, to save for a project?  Is it to clear out the garage once and for all, to create routines for yourself, to find time for yourself and your hobbies, or just to BE.

It can be anything, and everything.  That’s the beauty of it.

Come on, write those dreams down.  Maybe even write each dream on a separate page. Give them space to breathe and expand and blossom.

 

Next… take each aspiration, each goal, and break it down to baby steps, you know those steps that sometimes you think are insurmountable, but break them down to tiny, tiny steps so that your dream and aspiration doesn’t seem overwhelming.

You are creating words that motivate you when it’s overwhelming

Words to motivate you when it's overwhelming

Your aspiration may be something as simple as having a family board game night once a week in the winter months.  (it is a goal)

With Intention (with a plan, that aspiration will go ahead)

So where are you going to have your board game?

What games will you play?

Do you have the games?

Dig them out of storage, check you have all the pieces/parts of the game.

Do you need food/drinks etc.?

Set the date with family.

See… easy steps.  Your dream was to have a game night.  You planned (action/intention) what you would play, searched out the games, planned the food, and hey you could even send fun invites to the family and surprise them.

 

You have DREAMED IT, PLANNED IT

You ASIRED WITH INTENTION

YOU HAD A GOAL, A PLAN AND WITH THOSE TWO WORDS YOUR ASPIRATION WAS SUCCESSFUL.

 

Or it could be something of bigger proportions, clearing out that tip of a garage – (yes I absolutely have one of those right at this moment, a dream of a clean space is one of my aspirations with which I need definite intention.

 

So dream of how you want that garage to look – that’s your aspiration

Now write down those baby steps – sort stuff into toss/donate/keep/sell piles etc.  You know the drill and  with INTENTION, i.e. taking the steps necessary you can get it done.

 

Well done, you’ve aspired and created a list of intention/action and now you can go forth and fulfil that dream.

What do you aspire to?  Big or small, whatever it is, it’s worth doing, worth aspiring with intention.

Let me know in the comments below and how you’re breaking the task down.

 

Wishing you a wonderful day and week with whatever plans you have and that they bring you joy.

 

Happy days

Jane